Message from the Director
During this time of economic hardship, parents may become stressed, anxious, or depressed. Children can pick up on these feelings and begin to feel worried or upset themselves. According to the American Academy of Pediatrics, there are several things that parents and other caregivers can do to help their children during this time.

1. Parents must take care of themselves. Children depend on their caregivers to feel safe and secure. In order to take care of their children's needs, caregivers' must first take care of themselves. It is important for parents and caregivers to eat right, get plenty of exercise, and get plenty of sleep.
2. Limit TV and other media time. One can barely turn on the television without hearing about the current economic situation. Children may hear about people losing their jobs or their homes and become fearful that their family is in the same situation.
3. Choose your words carefully. Children need reassurance during this time. Instead of saying, "We just lost all of our savings," "We can't afford that," or "I might be losing my job!" try saying "We have enough money to pay for our house and food, but we may have to limit going out to eat."
4. Be sensitive to each child's needs. Encourage your children to come to you if they have questions. Your response should be based on the age and developmental level of the individual child. Young children need simple and brief explanations, while older children may benefit from more detailed information.
5. Let your pediatrician know if you think your children are showing signs of stress. Preschoolers under stress may be irritable, cry uncontrollably, tremble with fright, or have eating or sleeping problems. Older children may withdraw, complain of headaches or stomachaches, have trouble sleeping, and have a loss of appetite.
6. Plan family meetings. Family Meetings are an excellent way to encourage healthy communication, establish care values, practice problem-solving skills and build family unity. When ideas and issues are discussed and mutually agreed upon by all, everyone feels a sense of "ownership" and is more engaged in the process.

Our Coalition exists to grow healthy children, parents, and the relationship between them. If we can be of assistance to you and your family, please contact us at 1-866-269-3022.

Lynne Eldridge
Executive Director
Early Learning Coalition of Northwest Florida